ChrisLee3707 ChrisLee3707
  • 25-01-2024
  • Health
contestada

Ways to reduce muscle tension to improve soft tissue integrity include:
a) Stretching, Massage, Relaxation techniques
b) Weightlifting, Aerobics, High-impact exercises
c) Medication, Surgery, Injections
d) Caffeine intake, Alcohol consumption, Smoking

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