kyara1188 kyara1188

23-09-2020
Health

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List and describe some guidelines for how to maintain or improve cardiovascular endurance:

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Dragomireric Dragomireric

23-09-2020

Answer:

Well cardiovascular, do correct me if wrong, is something to do with your lungs, and heart (oxygen). One way to make your endurance on this is to, well, push-ups, running/jogging, and etc. Anything that makes you work hard

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