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  • 21-10-2020
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The Relationship Between Thoughts, Feelings and Behaviors

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  • 21-10-2020

Answer:

Simply put, a situation arises, and we have thoughts about the facts of that situation; those thoughts trigger feelings, and based on those feelings we engage in behaviors which in turn impact the situation (either positively or negatively), and the cycle continues.

Explanation:

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ilovescratchlol
ilovescratchlol ilovescratchlol
  • 21-10-2020

Answer:

This is also known as Cognitive Behavioral Therapy – simplified.

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