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Keeping your arms extended, do a sit-up, bringing your arms and the rope over the length of your body until the rope is resting on your feet. Is an example of which exercise?

Question 1 options:

Sit ups


Jump rope sit ups


Push ups


Single bounce

Respuesta :

loralaireed08
Jump rope sit ups
Is the answer

Keeping your arms extended, do a sit-up, bringing your arms and the rope over the length of your body until the rope is resting on your feet. Is an example of sit ups and Jump rope sit ups.

How exercise is good for health?

Regular physical activity can improve your muscle strength and boost your endurance.

Thus, option A and B is correct.

To learn more about exercise click here:

https://brainly.com/question/13128077