daniel7337ss daniel7337ss
  • 24-05-2021
  • Health
contestada

What can you do to stay healthy?

Respuesta :

emanshahzadi929
emanshahzadi929 emanshahzadi929
  • 24-05-2021

To stay healthy:

- Eat healthy food

- Proper exercise

- Get 8 hours of sleep

- Eat proper balanced diet

- Reduce salt and sugar intake

- 7 to 8 glass of water use daily

- Maintain a healthy body weight

Answer Link
christiangal15634 christiangal15634
  • 24-05-2021
Eat good avoid junk stuff for ex: sweets, soda, juice, chips, frozen foods and more make sure to work out 5/7 days drink lots of water shower everyday brush your teeth your face basically every basic thing
Answer Link

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