liz191796 liz191796
  • 25-05-2021
  • Business
contestada

When lifting, you should use what part of your body to do most of the lifting?

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abigailrosales000
abigailrosales000 abigailrosales000
  • 25-05-2021

Thighs, upper arms, and shoulders. Most are legs.

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breckynpete09
breckynpete09 breckynpete09
  • 25-05-2021

Answer:

You should use your legs to do most of the lifting

Explanation:

Your legs are many times stronger than your back muscles. Let your strength work in your favor. Again, lower yourself to the ground by bending your knees, not your back.

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