reganburke64 reganburke64
  • 25-06-2021
  • Health
contestada

What is the principle of "recovery" and why is it important?

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gooberispog
gooberispog gooberispog
  • 25-06-2021

Answer:

The Recovery Principle dictates that athletes need adequate time to recuperate from training and competition. Many believe that an athlete's ability to recover from workouts is just as important as the workout itself.

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halleloo86 halleloo86
  • 26-06-2021
CORRECT ^^^^^^^^^^^^^^^^^^^^^^^^^
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