kjackson4881 kjackson4881
  • 24-09-2021
  • Health
contestada

Lifting weights is a good way to improve cardio-respiratory endurance?Group of answer choicesTrue or False

Respuesta :

jjodlask
jjodlask jjodlask
  • 24-09-2021

Answer:

true

Explanation:

answer is true it builds up your stamina to do cardio

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allleeesha
allleeesha allleeesha
  • 25-09-2021
I think it might actually be false because cardio is more like running and stuff lifting weights isn’t cardio? Not sure but if I’m right could you mark brainliest?
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