kirbdChon8kc3hargirl kirbdChon8kc3hargirl
  • 24-04-2017
  • Social Studies
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Which type of coping strategy involves attempting to do something practical and constructive about a stressor?

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taskmasters
taskmasters taskmasters
  • 05-05-2017

It is called emotion-focused coping.  This type of coping involves efforts to regulate the emotions that a person experienced because of a certain stressful event.

The recurring negative thought focused on the stressor is called emotional distress.

The emotional-approach coping also involves focusing on, clarifying, and working through emotions.

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